There are many different varieties of yoga, but each one essentially relies on structured poses (asanas) practiced with breath awareness. Read more here https://t.co/hd0JskUu3E #fitness https://t.co/rLSAKYgHSr

There are many different varieties of yoga, but each one essentially relies on structured poses (asanas) practiced with breath awareness. Read more here https://t.co/hd0JskUu3E #fitness #neathgym pic.twitter.com/rLSAKYgHSr

— VitalityH&F (@vitalityhnf) August 24, 2019

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Source: @vitalityhnf August 24, 2019 at 07:45AM
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