We’re getting to the end of our September offer. Don’t leave it too late to benefit from this offer #neathgym https://t.co/PoQOCaEoRw

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Source: @vitalityhnf September 18, 2018 at 06:20AM
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We’re getting to the end of our September offer. Don’t leave it too late to benefit from this offer #fitness https://t.co/PoQOCaEoRw

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Source: @vitalityhnf September 18, 2018 at 06:20AM
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The act of pushing weights workouts under close supervision helps many athletes to overcome doubts about their ability to break through the dark mental periods often experienced in a triathlon. https://t.co/mPayEm42mY #fitness https://t.co/D3EmUnPqww

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Source: @vitalityhnf September 17, 2018 at 11:05PM
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The act of pushing weights workouts under close supervision helps many athletes to overcome doubts about their ability to break through the dark mental periods often experienced in a triathlon. https://t.co/mPayEm42mY #neathgym https://t.co/D3EmUnPqww

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Source: @vitalityhnf September 17, 2018 at 11:05PM
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Examples of triathlon-specific strength exercises include push-ups, squats, lunges, planks, deadlifts, and superman moves. https://t.co/mPayEm42mY #fitness https://t.co/gsn1nfzn0I

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Source: @vitalityhnf September 17, 2018 at 08:05AM
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Examples of triathlon-specific strength exercises include push-ups, squats, lunges, planks, deadlifts, and superman moves. https://t.co/mPayEm42mY #neathgym https://t.co/gsn1nfzn0I

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Source: @vitalityhnf September 17, 2018 at 08:05AM
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In the doldrums after the summer holidays? Let us help you to get fit and in shape at Vitality. Join this month and you pay no joining fee! #neathgym https://t.co/1AVDSBsTvX

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Source: @vitalityhnf September 16, 2018 at 10:01AM
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In the doldrums after the summer holidays? Let us help you to get fit and in shape at Vitality. Join this month and you pay no joining fee! #fitness https://t.co/1AVDSBsTvX

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Source: @vitalityhnf September 16, 2018 at 10:01AM
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It’s important when strength training, particularly for triathletes, to train all muscle groups and not just the ones used to swim, cycle and run. https://t.co/mPayEm42mY #fitness https://t.co/CBu1g4ooW8

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Source: @vitalityhnf September 15, 2018 at 10:05PM
More information Neath Gym

It’s important when strength training, particularly for triathletes, to train all muscle groups and not just the ones used to swim, cycle and run. https://t.co/mPayEm42mY #neathgym https://t.co/CBu1g4ooW8

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Source: @vitalityhnf September 15, 2018 at 10:05PM
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