If weight loss is your January New Year goal, then you need to develop a fitness regime and healthy eating plan that is achievable within your current lifestyle and in-line with your weight loss goals. https://t.co/ptpO2upKLD #fitness https://t.co/MMTTXEgsaO

If weight loss is your January New Year goal, then you need to develop a fitness regime and healthy eating plan that is achievable within your current lifestyle and in-line with your weight loss goals. https://t.co/ptpO2upKLD #fitness #neathgym pic.twitter.com/MMTTXEgsaO

— VitalityH&F (@vitalityhnf) January 8, 2020

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Source: @vitalityhnf January 07, 2020 at 11:50PM
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